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If you are worried about clamps in the body and feel stress, we have a solution for you
Roll&Relax Studio — is a space created for your comfort, recovery and beauty
The studio is based on four roll massage machines, gently working muscles, improving the lymph and tightening the skin. Roll massage helps to correct the shape, get rid of cellulite, relieve fatigue and return lightness to the body.
You can also visit our sauna, which promotes body cleansing, relaxation, sleep improvement and general well-being.
ABOUT US /
Each machine is located in a separate cozy space, so you can relax and focus on the process. The studio is decorated in soft natural tones, creating a calm atmosphere in which you want to be.
Each detail is designed so that you can focus on yourself, find ease and harmony.
Immerse yourself in a world of serenity and care
SERVICES /
Roll massage 30 min
1 BODYROLL session
15 €
5 BODYROLL sessions
65 €
10 BODYROLL sessions
120 €
Roll massage 45 min
1 BODYROLL session
25 €
5 BODYROLL sessions
95 €
10 BODYROLL sessions
199 €
15 BODYROLL sessions
250 €
Our salon is a place where you can relax, regain strength and feel the lightness in the body
BENEFITS /
Treatments we offer: roll massage and infrared sauna - each combines relaxation, recovery, care about shape and health promotion.
The effect of lightness, renewal and tightening of the silhouette after the first sessions
Contactless format - only you and the machine
Our procedures are safe and effective. Before the session we will show you everything and tell you so that you can relax and trust the process
Answering your questions
FAQ /
Infrared massage roll does all the work. You just need to press your body to it. There are 15 positions: feet, calves; outer, inner and anterior part of the thighs, sides (fat deposits), stomach, buttocks, hands. Infrared lamps help to improve blood circulation, relax muscles, relieve pain and accelerate the body’s recovery.
- Improves blood circulation and lymph
- Relieves muscle tension and fatigue
- Corrects body contours and reduces cellulite
- Promotes relaxation and recovery after workouts
- Improves skin tone and elasticity
- Helps to remove toxins and slags from the body
We recommend starting with a 15-minute session, focusing only on legs and hips. This will allow the body to adapt gently to the new type of exposure, activate lymph photoreceptor and improve blood circulation without undue stress. After the first treatment you will feel ease and pleasant relaxation, and during subsequent visits can gradually increase the duration and connect other areas of the body for maximum effect. Our staff will show in detail how the machine works, and select for you the optimal settings - speed, intensity and duration, so that the session is as comfortable and effective as possible.
Leggings (without zipper and buttons), T-shirt and socks. Such clothes are comfortable and do not hinder the movement of the roller. Hair is better to gather in a rubber band.
The water helps to restore fluid balance, remove toxins, support muscles and joints, as well as enhance the effect of the procedure and accelerate the body’s recovery.
We recommend a course of 10 sessions. On average, clients lose about 5–10 cm in body measurements. The recommended frequency is 2 sessions per week. After completing the course, to maintain the results, support lymphatic system activity, or relieve muscle pain, 1 session per week or every two weeks is sufficient.
There are common contraindications for all types of massage. Please read them before the procedure:
If you have any of these conditions or other health problems, we recommend that you consult your doctor first.
The procedure is a personal choice of the client, and the studio is not responsible for possible reactions of the organism related to individual characteristics or hidden diseases.
- Acute heart failure (including cardiac arrhythmia, inflammation of the heart muscle, infarction);
- pronounced arterial pressure disorders (hypertension, hypotension);
- phlebitis, varicose vein dilation, increased risk of thrombosis;
- acute inflammatory processes (eg, fever, pneumonia);
- skin diseases (purulent inflammation, dermatitis), open wounds and ulcers;
- infectious diseases, tumors or suspicion of them;
- Acute renal or liver failure;
- Recent injuries, bruises, sprains;
- large birthmarks, bruises, skin damage;
- tuberculosis;
- Mental disorders in the acute phase;
- pregnancy and postpartum period (within the first 3 months);
- Thyroid function disorders;
- Alcohol or drug intoxication and the consequences of its use;
- Surgical procedures carried out (at least 6 months after the intervention).
If you have any of these conditions or other health problems, we recommend that you consult your doctor first.
The procedure is a personal choice of the client, and the studio is not responsible for possible reactions of the organism related to individual characteristics or hidden diseases.
- Improved blood circulation and lymphophosis: Infrared rays help to enlarge the vessels, improving blood circulation and speeding up the elimination of toxins.
- Relaxation of muscle tension: Deep warming of the muscles helps to relax and reduce pain.
- Skin condition improvement: Regular sessions can contribute to the improvement of turgor and skin color.
- General health: Metabolism is stimulated, immunity is increased, the psycho-emotional state is normalized.
The infrared sauna session takes place in a cabin with infrared lamps, which gently warm the body. Usually lasts from 20 to 30 minutes at the client’s request, muscles relax, blood circulation improves. During and after the session it is recommended to drink water.
End of the session: After the session, it is recommended to take a warm shower to wash away toxins from the sweat and rest for 15-20 minutes to regain strength.
End of the session: After the session, it is recommended to take a warm shower to wash away toxins from the sweat and rest for 15-20 minutes to regain strength.
For the session you do not need to bring anything - our salon provides everything you need: soft towels, tea and water, creating all conditions for a full relaxation. You have nothing to worry about, just come and enjoy the session!
For general health, it is usually recommended to visit the sauna 1-3 times a week.
Persons with the following conditions are advised to refrain from using the sauna or consult a doctor beforehand:
The procedure is a personal choice of the client, and the studio is not responsible for possible reactions of the organism related to individual characteristics or hidden diseases.
- Heart disease or serious arterial pressure disorders;
- acute inflammatory or infectious processes;
- skin diseases, open wounds or inflammation;
- Fitted with a pacemaker, metal implant or other medical device;
- recently performed surgery (less than 6 months ago);
- pregnancy;
- Chronic diseases in the stage of exacerbation;
- Taking medicines that affect temperature regulation;
- Increased sensitivity to heat. It is also not recommended to go to the sauna after drinking alcohol or taking strong drugs.
The procedure is a personal choice of the client, and the studio is not responsible for possible reactions of the organism related to individual characteristics or hidden diseases.
We appreciate your time and guarantee that the slot you chose will stay with you. Have a good time with Roll&Relax Studio!
Choose a suitable date and time to sign up for the session
Agapinoros 73B, 8049/Kato Paphos
Mon-Fri:
9.00-12.00/15.00-20.00
9.00-12.00/15.00-20.00
Sat:
10.00-20.00
10.00-20.00
Sun:
Closed
Closed
CONTACTS /
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